As soon as I lost my job, I started to spiral into a deep depression. I felt like the world was ending, and I knew that I needed to find some help. Fortunately, a friend of mine recommended an awesome therapist that specialized in life improvement. She met with me and we talked about all of the issues that I had been struggling with. She even talked me out of making big decisions for awhile, so that I could focus on my own emotional recovery. This blog is all about improving your life one day at a time and learning how to get better.